Bibliotherapy creates a rare kind of space: a suspended moment where words become supports, mirrors, and breaths. Its effects are gentle and gradual, yet deeply nourishing.

Creating Connection

Shared reading and collective resonances foster genuine encounters, even among people who have never met before. Literature becomes a bridge.

Soothing and Recentering

Grounding practices, read‑aloud moments, and intuitive writing invite participants to slow down, settle, and reconnect with a calmer inner space.

Stimulating Imagination

Texts open doors to images, memories, emotions, and new ideas. They awaken creativity—even in those who believe they are “not creative.”

Exploring Emotions Gently

Without analysis or interpretation, participants can welcome whatever arises, at their own pace, within a safe and caring framework.

Rediscovering Meaning

Words help name, illuminate, and connect. They offer echoes, clues, and new perspectives that can shift the way we see things.

Stepping Outside Daily Life

A bibliotherapy workshop is a parenthesis: a moment for oneself, to breathe, to listen to what resonates, and to reconnect with inner movement.

• A set of clear, human‑centered principles that guide every workshop and every group I accompany.

• Kindness and respect for each person’s rhythm — allowing everyone to participate in the way that feels right for them.

• Confidentiality of all exchanges — what is shared in the group stays in the group.

• Adaptation to the audience and the setting — seniors, teens, adults, mixed groups, online or in‑person.

• High literary quality with carefully chosen texts, without elitism — accessible, meaningful, and resonant.

• A safe, non‑judgmental framework — a space where emotions and silence are equally welcome.

• Professionalism and reliability — clear communication, preparation, and punctuality.

These commitments shape the atmosphere of each session and help participants feel genuinely supported and at ease.

• A cultural activity accessible to everyone

• A powerful tool for creating social connection

• A gentle way to approach emotions

• A sensitive alternative to traditional activities

• A format adaptable to all audiences

• A memorable and soothing experience

All bibliotherapy workshops are offered exclusively in group settings, because the strength of this practice lies in the collective resonance it creates. Words circulate, respond to one another, and take on new meaning depending on the sensitivities present. The group becomes a space of support, listening, and shared creativity.

In‑Person or Online Groups

Workshops can be offered in different formats depending on the needs of the host organization or participants:

• In person — libraries, schools, nursing homes, companies, social structures, and cultural venues.

• Online — allowing anyone to join from wherever they are.

Online sessions maintain the same quality of presence, structure, and care as in‑person workshops.

For Individuals: Randomly Composed Small Groups

Cycles for individuals take place in small groups formed randomly. This diversity creates a rich, sensitive, and often surprising dynamic. People who do not know each other share a suspended moment, free from social expectations, simply brought together by words.